Learn the basics for safe, fun belly dancing. We'll practice proper posture, easy and methodical breakdowns of isolations, and learn belly dance movement vocabulary. We'll practice moving to the most lively and passionate Arabic rhythms, encouraging grace, coordination and self-reflection. We'll talk a little about the history and context of Middle Eastern dance, so that students get an idea about the richness of it. We'll cover some basic props and folkloric dances. I'll introduce students to the local and worldwide belly dance community. Students will be prepared to dance within the broadest range of styles within Middle Eastern dance. My hope is to provide students with the tools to continue their journey into this dance adventure in whichever way suits their fancy. Wear comfortable workout clothing and bring water. This class is pre & postnatal friendly.

Intermediate students are presented with increasingly challenging exercises and combinations. We’ll work on adding complex movements, isolations, and layering as well as the use of standard props to each student's skill set. Those interested in performance and troupe opportunities will receive appropriate coaching. Recommended for students with at least one year of experience, or instructor permission.

Saturdays ~ 11:00 am to Noon
October 1 – November 5
Advanced Payment – $62.00

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This class will run as a twice-monthly workshop series. Intermediate to advanced students are welcome to inquire about space availability. The troupe will coordinate to designate workshop dates. Workshops cover specialized & performance topics, as well as choreographies for performance dates. Topics may include emotional expression, developing stage presence, stage technique, deeper study of folkloric dances, zills, floorwork, and work with props (veil, sword, fan veils, etc). Non-performing members welcome.